Monthly Archives: June 2017


How to purge guilt, trauma triggers and all that ‘ish like a boss

June 24, 2017 | 0 Comments

I was chatting with someone today who asked what to do with the soul-crushing guilt they were carrying around. “Oooof,” I said. “Guilt… guilt is a killer.” Guilt is by far the most damaging emotion a human can have. It’s born of fear and contributes to all sorts of sicknesses—physical and intangible—and causes us to do all sorts of insane, damaging things to ourselves and our loved ones. The worst part is […]